You should consider finding a support group that can help you manage your depression. The people you meet will most likely be suffering from the same condition and symptoms as you are. Support is available.
Speak to a good friend if you're depressed. Keeping your emotions bottled up and festering can often lead to depression. Sharing your feelings with someone you trust can help alleviate what you're feeling. In addition, your friend may be able to provide some helpful advice.
Beautiful fresh flowers, cut from your garden or purchased from the store, can be very effective in lightening your mood. Flowers have evolved over the centuries so they are pleasing to all species, and that includes human beings. Use this tip to your advantage and display some fresh flowers.
When you next feel depressed, read a great book. Books can provide a wonderful world to escape to, with exciting characters and mysterious events. This can give your mind the break it needs through allowing it to focus on something other than depression.
If you are depressed, do what is necessary to move forward in your life. Some sufferers of depression cannot change anything about their lives. They are stuck in whatever position they're currently in. Break these habits one by one, and over time you will see a big change.